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If you are struggling with thoughts of suicide, please get support
This is crucial that you are not not the only one. Suicide is a difficult issue, but there are people to help. Please contact if you are feeling hopeless.
You can find reaching out:
- Contact a crisis center
- Confide in a loved one
- Seek medical help from a therapist or counselor
Help is Here: 988
If you or someone you know is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained advisors available 24/7 to provide guidance.
- The Lifeline offers a safe space to share your feelings without criticism.
- They can connect you with additional services that meet your needs.
- Remember, you are not alone and help is available.
Need Help?
In times of trouble, it can be hard to know where to turn. But there is assistance available, even in your phone. Crisis Text Line offers costless 24/7 support via text message. Simply send HOME to 741741 and a trained crisis counselor will be there to understand your worries.
Bear in mind exist , coupled with help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to hold onto the belief that better days are ahead. Remember, you are not alone. There are resources and individuals dedicated to guiding you through these difficulties.
- Reach out a trusted friend or family member.
- Look into professional counseling or therapy.
- Leverage community support groups and organizations.
Through reaching out, you can find the strength and assistance needed to move forward.